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Unknown Yogi is proud to be partners with the Give Back Yoga Foundation. We support the Mindful Therapy Program and offer monthly Beginner's Yoga Workshops Monthly, every other workshop is a donation workshop, which means all proceeds go to the Mindful Yoga Therapy Program! Check out more here: https://givebackyoga.org/

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31 days, 31 poses

December 2, 2019

 

Tomorrow I am starting a fun little task to spice up my yoga practice. After a while of teaching, you sometimes get stuck in the same routine. I wanted to do something fun, mostly to push myself, but to give me something more... not sure what the "more" is, but I'm excited to find out. With each pose, I'm going to explore...explore with props, modifications, and my own personal challenges. I'll have the main pose, but also some other variations..

I'm hoping I can compete my 31 days..and not lose track or interest. Keep your eyes peeled the next 31 days to see what madness I have planned!!

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