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Unknown Yogi is proud to be partners with the Give Back Yoga Foundation. We support the Mindful Therapy Program and offer monthly Beginner's Yoga Workshops Monthly, every other workshop is a donation workshop, which means all proceeds go to the Mindful Yoga Therapy Program! Check out more here: https://givebackyoga.org/

December 2, 2019

Tomorrow I am starting a fun little task to spice up my yoga practice. After a while of teaching, you sometimes get stuck in the same routine. I wanted to do something fun, mostly to push myself, but to give me something more... not sure what the "more" is, but I'm exc...

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