31 days, 31 poses
Tomorrow I am starting a fun little task to spice up my yoga practice. After a while of teaching, you sometimes get stuck in the same...
January Pose of the Month: Bow Pose (Dhanurasana)
January is now upon us and it is the start of a new year. I have never had resolutions or goals set at this time of the year, I have...
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Remember, NO CLASSES TODAY!!.....Although I did hear a rumour about some yoga happening at Appleton City Park next to the playground...
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Don't forget, this Saturday at 11am, Restorative Yoga Session!! 90min of pure relaxation, reserve your spot today!
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7p Class is less thennan hour away!!
Now that that is over!!
What an amazing day. I met so many amazing people and had such a reat time in class. I am so hapy that this is finally done, no more late...
