December 2, 2019

Tomorrow I am starting a fun little task to spice up my yoga practice. After a while of teaching, you sometimes get stuck in the same routine. I wanted to do something fun, mostly to push myself, but to give me something more... not sure what the "more" is, but I'm exc...

January 9, 2019

January is now upon us and it is the start of a new year. I have never had resolutions or goals set at this time of the year, I have always felt that a beginning should be enjoyed and savored. Needless to say coming up with a pose for this month was a little challengin...

July 11, 2018

Remember, NO CLASSES TODAY!!.....Although I did hear a rumour about some yoga happening at Appleton City Park next to the playground (psst... Bring the kids) around 8:30a/9ish....bring your mat and let's have some fun!!
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#unknownyogi #aurorasapothecary #appleto...

January 26, 2018

Don't forget, this Saturday at 11am, Restorative Yoga Session!! 90min of pure relaxation, reserve your spot today!

January 4, 2018

7p Class is less thennan hour away!!